Hitting the Speed Bag

“Hittin’ the Speed Bag”—it’s a term we used to use for tagging people below the belt when I practiced martial arts. Here are some videos of movie stars that have destroyed some testicles.

Bruce Lee

Chuck Norris

..and finally, Steven Seagal aka “The Ball Master”.

And if you really can stomach watching some crushed nuts, watch this video by Sports Science. Ouch.